This date marks my first time at the gym.
10 minutes on the treadmill, ¼ of a mile on the elliptical, 1 hour class (mix of dance & aerobics) Was not able to do all the exercises that were offered in the class but didn't stop moving and finished it off in the pool 5 laps and 10 minutes of water resistance weights.
Felt good and sweat is my new friend!
Today we are going back again (Mellisa, Katie, Tanya & me) will be getting a 2 weeks plan/routine from Katie to set some goals and to know better what I need to do.
Will need to see if their is a good class to take this week!
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